Plantain Banana Curry
Course: MainServings
6
servingsPrep time
20
minutesCooking time
15
minutesUse any vegetables on hand to turn plantain bananas into a delicious stew
Ingredients
2 large plantain bananas peeled and sliced
1 onion chopped
1 red capsicum chopped
2 eggplants chopped
2 zucchini chopped
2 cups cooked black beans
1-2 cups green beans cut into pieces
1 jar passata sauce plus water to rinse jar
1 tablespoon tomato paste
1 teaspoon cinnamon
2 teaspoon curry powder
¼ teaspoon nutmeg
½ teaspoon dried thyme
juice of 3 small limes
2 teaspoons mixed stock powder
1 cup water
Directions
- put all ingredients into the pressure cooker
- cook for 15 mins
- serve over rice